Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a delightful honey garlic sauce that strikes the perfect balance between sweet and savory. Baked to perfection with a crisp exterior and juicy interior, these wings are a healthier twist without compromising on flavor.

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NUTRITION

456kcal
Protein
32.7g
Fat
30.4g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (200g total)

1 teaspoon Honey (7g)

2 cloves Garlic

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Apple Cider Vinegar

1/2 teaspoon Olive Oil

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, apple cider vinegar, olive oil, black pepper, and salt until well combined.

  • 3

    Pat the chicken wings dry with paper towels, then place them in a large bowl. Pour the honey garlic mixture over the wings and toss until each piece is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each wing for proper crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even crispiness.

  • 6

    Once baked to a golden crisp, remove from the oven and let the wings rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a delightful honey garlic sauce that strikes the perfect balance between sweet and savory. Baked to perfection with a crisp exterior and juicy interior, these wings are a healthier twist without compromising on flavor.

NUTRITION

456kcal
Protein
32.7g
Fat
30.4g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (200g total)

1 teaspoon Honey (7g)

2 cloves Garlic

1 teaspoon Low Sodium Soy Sauce

1 teaspoon Apple Cider Vinegar

1/2 teaspoon Olive Oil

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, apple cider vinegar, olive oil, black pepper, and salt until well combined.

  • 3

    Pat the chicken wings dry with paper towels, then place them in a large bowl. Pour the honey garlic mixture over the wings and toss until each piece is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is space between each wing for proper crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even crispiness.

  • 6

    Once baked to a golden crisp, remove from the oven and let the wings rest for a few minutes before serving.