Whole Wheat Chicken Pesto Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Chicken Pesto Flatbread

YOUR SOLIN GENERATED RECIPE

Whole Wheat Chicken Pesto Flatbread

Savor a delicious balance of savory grilled chicken, zesty homemade pesto, and fresh tomato slices layered on a hearty whole wheat flatbread. This satisfying meal delivers vibrant flavors and a nutritious boost that works perfectly for any time of the day.

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NUTRITION

360kcal
Protein
34g
Fat
10.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (cooked)

1 piece Whole Wheat Flatbread (~60g)

0.5 tablespoon Homemade Pesto

1 medium Tomato, sliced

0.5 cup Arugula

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PREPARATION

  • 1

    Preheat a grill pan over medium heat. Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 2

    Grill the chicken breast for approximately 5-6 minutes per side until fully cooked and lightly charred. Once cooked, let it rest for a few minutes before slicing into strips.

  • 3

    Warm the whole wheat flatbread in a dry skillet or in the oven for a couple of minutes to enhance its texture.

  • 4

    Spread the homemade pesto evenly over the flatbread.

  • 5

    Layer the flatbread with sliced chicken, fresh tomato slices, and a handful of arugula.

  • 6

    Fold or roll the flatbread and serve immediately, enjoying the mix of warm, savory chicken and fresh, vibrant veggies.

Whole Wheat Chicken Pesto Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Chicken Pesto Flatbread

YOUR SOLIN GENERATED RECIPE

Whole Wheat Chicken Pesto Flatbread

Savor a delicious balance of savory grilled chicken, zesty homemade pesto, and fresh tomato slices layered on a hearty whole wheat flatbread. This satisfying meal delivers vibrant flavors and a nutritious boost that works perfectly for any time of the day.

NUTRITION

360kcal
Protein
34g
Fat
10.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (cooked)

1 piece Whole Wheat Flatbread (~60g)

0.5 tablespoon Homemade Pesto

1 medium Tomato, sliced

0.5 cup Arugula

PREPARATION

  • 1

    Preheat a grill pan over medium heat. Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 2

    Grill the chicken breast for approximately 5-6 minutes per side until fully cooked and lightly charred. Once cooked, let it rest for a few minutes before slicing into strips.

  • 3

    Warm the whole wheat flatbread in a dry skillet or in the oven for a couple of minutes to enhance its texture.

  • 4

    Spread the homemade pesto evenly over the flatbread.

  • 5

    Layer the flatbread with sliced chicken, fresh tomato slices, and a handful of arugula.

  • 6

    Fold or roll the flatbread and serve immediately, enjoying the mix of warm, savory chicken and fresh, vibrant veggies.