Grilled Turkey Breast with Steamed Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Brown Rice

Enjoy a flavorful and balanced meal featuring juicy grilled turkey breast paired with tender steamed broccoli and nutty brown rice, finished with a light sprinkle of creamy white feta cheese for an extra burst of tang. This dish is designed to be clean, satisfying, and perfectly aligned with your nutritional goals.

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NUTRITION

405kcal
Protein
41.5g
Fat
6.6g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

2/3 cup cooked Brown Rice

1 cup Steamed Broccoli

1/2 ounce Feta Cheese

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the turkey breast dry and lightly season with salt, pepper, and your preferred herbs.

  • 3

    Grill the turkey breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Heat the cooked brown rice if needed, or serve at room temperature.

  • 6

    Plate the grilled turkey breast alongside the steamed broccoli and brown rice, then sprinkle the crumbled feta cheese over the top.

  • 7

    Serve immediately and enjoy your balanced meal.

Grilled Turkey Breast with Steamed Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Broccoli and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Broccoli and Brown Rice

Enjoy a flavorful and balanced meal featuring juicy grilled turkey breast paired with tender steamed broccoli and nutty brown rice, finished with a light sprinkle of creamy white feta cheese for an extra burst of tang. This dish is designed to be clean, satisfying, and perfectly aligned with your nutritional goals.

NUTRITION

405kcal
Protein
41.5g
Fat
6.6g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

2/3 cup cooked Brown Rice

1 cup Steamed Broccoli

1/2 ounce Feta Cheese

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the turkey breast dry and lightly season with salt, pepper, and your preferred herbs.

  • 3

    Grill the turkey breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Heat the cooked brown rice if needed, or serve at room temperature.

  • 6

    Plate the grilled turkey breast alongside the steamed broccoli and brown rice, then sprinkle the crumbled feta cheese over the top.

  • 7

    Serve immediately and enjoy your balanced meal.