Cottage Cheese Scramble with Turkey and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Sweet Potato

Enjoy a savory start to your day with a warm scramble featuring tender turkey, lightly scrambled egg and egg white blend, creamy cottage cheese, and sweet, caramelized diced sweet potato finished with a hint of olive oil, avocado, and butter for extra richness.

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NUTRITION

404kcal
Protein
31.5g
Fat
20.5g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

2 oz diced turkey breast

1 whole egg

1 egg white

1/4 cup low-fat cottage cheese

1/2 cup diced sweet potato

1 tsp olive oil

1/4 avocado

1 tsp butter

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil along with the butter.

  • 2

    Add the diced sweet potato to the skillet and sauté until it begins to soften and develop a slight caramelization, about 5 minutes.

  • 3

    In a bowl, whisk together the whole egg and egg white until well combined.

  • 4

    Stir in the diced turkey breast, ensuring it warms through in the pan with the sweet potato.

  • 5

    Pour the egg mixture over the turkey and sweet potato and allow it to set slightly before gently stirring.

  • 6

    Fold in the low-fat cottage cheese carefully to maintain a creamy texture.

  • 7

    Once the eggs are fully cooked but still moist, remove from heat and transfer to a plate.

  • 8

    Top the scramble with diced avocado and serve immediately.

Cottage Cheese Scramble with Turkey and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Sweet Potato

Enjoy a savory start to your day with a warm scramble featuring tender turkey, lightly scrambled egg and egg white blend, creamy cottage cheese, and sweet, caramelized diced sweet potato finished with a hint of olive oil, avocado, and butter for extra richness.

NUTRITION

404kcal
Protein
31.5g
Fat
20.5g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

2 oz diced turkey breast

1 whole egg

1 egg white

1/4 cup low-fat cottage cheese

1/2 cup diced sweet potato

1 tsp olive oil

1/4 avocado

1 tsp butter

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil along with the butter.

  • 2

    Add the diced sweet potato to the skillet and sauté until it begins to soften and develop a slight caramelization, about 5 minutes.

  • 3

    In a bowl, whisk together the whole egg and egg white until well combined.

  • 4

    Stir in the diced turkey breast, ensuring it warms through in the pan with the sweet potato.

  • 5

    Pour the egg mixture over the turkey and sweet potato and allow it to set slightly before gently stirring.

  • 6

    Fold in the low-fat cottage cheese carefully to maintain a creamy texture.

  • 7

    Once the eggs are fully cooked but still moist, remove from heat and transfer to a plate.

  • 8

    Top the scramble with diced avocado and serve immediately.