Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and healthy lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a satisfying blend of savory flavors, wholesome textures, and a hint of zesty olive oil, making it both nutritious and delicious.

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NUTRITION

430kcal
Protein
39.1g
Fat
11.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the quinoa under cold water and cook it according to package instructions until fluffy.

  • 5

    Toss broccoli florets in olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes or until tender and lightly browned.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nourishing meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and healthy lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a satisfying blend of savory flavors, wholesome textures, and a hint of zesty olive oil, making it both nutritious and delicious.

NUTRITION

430kcal
Protein
39.1g
Fat
11.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the quinoa under cold water and cook it according to package instructions until fluffy.

  • 5

    Toss broccoli florets in olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes or until tender and lightly browned.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nourishing meal!