Tender Baked Sticky BBQ Ribs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Baked Sticky BBQ Ribs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Baked Sticky BBQ Ribs with Roasted Asparagus

Enjoy a delightful dinner featuring tender, sticky BBQ pork ribs baked to perfection paired with crisp, roasted asparagus drizzled with a touch of olive oil. This dish offers a satisfying blend of savory flavors and a hint of sweetness from the BBQ sauce, creating a balanced meal that is both nourishing and delicious.

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NUTRITION

397kcal
Protein
33g
Fat
22.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Baby Back Ribs (trimmed)

2 tbsp Low-Sugar BBQ Sauce

1 cup Asparagus

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Score the surface of the pork ribs lightly with a knife to help the flavors penetrate.

  • 3

    Brush the ribs generously with half of the BBQ sauce. Place them on a baking tray lined with parchment paper.

  • 4

    Bake the ribs in the preheated oven for 25-30 minutes. Halfway through, brush with the remaining BBQ sauce and flip the ribs for even cooking.

  • 5

    Meanwhile, trim the asparagus and toss with olive oil, salt, and pepper. Spread them out on a separate baking tray.

  • 6

    In the last 10-12 minutes of the ribs’ cooking time, add the asparagus tray to the oven and roast until tender-crisp.

  • 7

    Remove both trays from the oven. Let the ribs rest for a few minutes before slicing. Serve the sliced ribs alongside the roasted asparagus.

Tender Baked Sticky BBQ Ribs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Baked Sticky BBQ Ribs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Baked Sticky BBQ Ribs with Roasted Asparagus

Enjoy a delightful dinner featuring tender, sticky BBQ pork ribs baked to perfection paired with crisp, roasted asparagus drizzled with a touch of olive oil. This dish offers a satisfying blend of savory flavors and a hint of sweetness from the BBQ sauce, creating a balanced meal that is both nourishing and delicious.

NUTRITION

397kcal
Protein
33g
Fat
22.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Baby Back Ribs (trimmed)

2 tbsp Low-Sugar BBQ Sauce

1 cup Asparagus

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Score the surface of the pork ribs lightly with a knife to help the flavors penetrate.

  • 3

    Brush the ribs generously with half of the BBQ sauce. Place them on a baking tray lined with parchment paper.

  • 4

    Bake the ribs in the preheated oven for 25-30 minutes. Halfway through, brush with the remaining BBQ sauce and flip the ribs for even cooking.

  • 5

    Meanwhile, trim the asparagus and toss with olive oil, salt, and pepper. Spread them out on a separate baking tray.

  • 6

    In the last 10-12 minutes of the ribs’ cooking time, add the asparagus tray to the oven and roast until tender-crisp.

  • 7

    Remove both trays from the oven. Let the ribs rest for a few minutes before slicing. Serve the sliced ribs alongside the roasted asparagus.