Lean Beef Stir-Fry with Sweet and Savory Garlic Ginger Sauce and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Sweet and Savory Garlic Ginger Sauce and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Sweet and Savory Garlic Ginger Sauce and Crisp Vegetables

Savor a vibrant stir-fry that marries lean beef with a medley of crisp vegetables, all elevated by a sweet and savory garlic ginger sauce. This dish is a balanced celebration of tender, protein-rich beef, crunchy broccoli, red bell pepper, and snow peas, kissed with aromatic ginger and garlic, finished with a hint of sesame oil. Perfect for a nourishing meal any time of day.

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NUTRITION

391kcal
Protein
37.7g
Fat
16.9g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snow Peas

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Honey

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain for tenderness.

  • 2

    Chop broccoli into bite-sized florets, slice red bell pepper into strips, and trim snow peas.

  • 3

    Mince the garlic and grate or finely chop the fresh ginger.

  • 4

    In a small bowl, combine the minced garlic, ginger, low-sodium soy sauce, honey, and sesame oil to create a balanced sauce.

  • 5

    Heat a non-stick pan or wok over medium-high heat. Add the sliced beef and stir-fry until browned on the edges, about 2-3 minutes.

  • 6

    Add the broccoli, red bell pepper, and snow peas to the pan. Continue stir-frying for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour the prepared garlic ginger sauce over the beef and vegetables, tossing to coat evenly. Stir-fry for another minute to allow flavors to meld.

  • 8

    Remove from heat, plate, and enjoy your lean beef stir-fry with a vibrant mix of textures and flavors.

Lean Beef Stir-Fry with Sweet and Savory Garlic Ginger Sauce and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Sweet and Savory Garlic Ginger Sauce and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Sweet and Savory Garlic Ginger Sauce and Crisp Vegetables

Savor a vibrant stir-fry that marries lean beef with a medley of crisp vegetables, all elevated by a sweet and savory garlic ginger sauce. This dish is a balanced celebration of tender, protein-rich beef, crunchy broccoli, red bell pepper, and snow peas, kissed with aromatic ginger and garlic, finished with a hint of sesame oil. Perfect for a nourishing meal any time of day.

NUTRITION

391kcal
Protein
37.7g
Fat
16.9g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snow Peas

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Honey

PREPARATION

  • 1

    Thinly slice the lean beef against the grain for tenderness.

  • 2

    Chop broccoli into bite-sized florets, slice red bell pepper into strips, and trim snow peas.

  • 3

    Mince the garlic and grate or finely chop the fresh ginger.

  • 4

    In a small bowl, combine the minced garlic, ginger, low-sodium soy sauce, honey, and sesame oil to create a balanced sauce.

  • 5

    Heat a non-stick pan or wok over medium-high heat. Add the sliced beef and stir-fry until browned on the edges, about 2-3 minutes.

  • 6

    Add the broccoli, red bell pepper, and snow peas to the pan. Continue stir-frying for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour the prepared garlic ginger sauce over the beef and vegetables, tossing to coat evenly. Stir-fry for another minute to allow flavors to meld.

  • 8

    Remove from heat, plate, and enjoy your lean beef stir-fry with a vibrant mix of textures and flavors.