Fluffy Scrambled Eggs with Fresh Herbs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Spinach

Enjoy a light yet nutritious dish of fluffy scrambled eggs enriched with farm-fresh herbs and tender spinach. This versatile recipe brings together the creaminess of eggs with the aromatic freshness of herbs, perfect for kick-starting your day or a satisfying anytime meal.

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NUTRITION

420kcal
Protein
34.6g
Fat
29.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1/4 cup Skim Milk

1 cup Fresh Spinach

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the skim milk, salt, and pepper until fully combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until it just begins to wilt.

  • 4

    Pour the egg mixture over the spinach, allowing the eggs to start setting at the edges.

  • 5

    Gently stir the eggs with a spatula, creating soft folds and ensuring even cooking. Add the mixed fresh herbs once the eggs are about halfway set.

  • 6

    Continue cooking until the eggs are softly scrambled and slightly creamy in texture, avoiding over-mixing.

  • 7

    Remove from heat immediately to prevent further cooking, and serve warm.

Fluffy Scrambled Eggs with Fresh Herbs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Spinach

Enjoy a light yet nutritious dish of fluffy scrambled eggs enriched with farm-fresh herbs and tender spinach. This versatile recipe brings together the creaminess of eggs with the aromatic freshness of herbs, perfect for kick-starting your day or a satisfying anytime meal.

NUTRITION

420kcal
Protein
34.6g
Fat
29.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1/4 cup Skim Milk

1 cup Fresh Spinach

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the skim milk, salt, and pepper until fully combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until it just begins to wilt.

  • 4

    Pour the egg mixture over the spinach, allowing the eggs to start setting at the edges.

  • 5

    Gently stir the eggs with a spatula, creating soft folds and ensuring even cooking. Add the mixed fresh herbs once the eggs are about halfway set.

  • 6

    Continue cooking until the eggs are softly scrambled and slightly creamy in texture, avoiding over-mixing.

  • 7

    Remove from heat immediately to prevent further cooking, and serve warm.