YOUR SOLIN GENERATED RECIPE
Crispy Oven-Fried Chicken with Fluffy Whole Wheat Biscuits
Savor a delightful twist on classic comfort food with oven-fried, crispy, golden chicken paired with light and fluffy whole wheat biscuits. The chicken is coated in a crunchy whole wheat breadcrumb seasoning blend and baked to perfection, while the biscuits offer a tender, wholesome bite. This balanced dish delivers satisfying crunch, warm savory flavors, and a comforting texture, perfect for a nourishing meal any time of day.
INGREDIENTS
4 oz Chicken Breast (113g)
1/4 cup Whole Wheat Breadcrumbs (28g)
Olive Oil Cooking Spray
1/2 tsp Paprika
1/2 tsp Garlic Powder
Salt & Black Pepper to taste
30g Whole Wheat Flour
1 tsp Baking Powder
60ml Skim Milk
1 Egg White
PREPARATION
Preheat your oven to 425°F and lightly line a baking sheet with parchment paper.
Season the chicken breast with salt, black pepper, paprika, and garlic powder. Then lightly coat it with olive oil cooking spray.
Dredge the seasoned chicken breast in whole wheat breadcrumbs ensuring an even coating on all sides.
Place the breaded chicken breast on the prepared baking sheet and bake for about 20-25 minutes, or until the internal temperature reaches 165°F, flipping halfway to ensure even crisping.
Meanwhile, prepare the biscuit dough by combining whole wheat flour and baking powder in a small bowl.
In another bowl, whisk together the skim milk and egg white until frothy.
Gently mix the wet ingredients into the dry until a soft dough forms, being careful not to overmix.
Turn the dough onto a lightly floured surface and pat it into a circle about 1 inch thick. Cut into biscuit shapes.
Place the biscuits on another baking sheet and bake in the oven alongside the chicken for about 12-15 minutes, or until the biscuits are lightly golden and cooked through.
Once both the chicken and biscuits are done, serve them together while warm.