Name: Creamy High-Fat Protein Shake with Avocado and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Avocado (approx. 100g); 1.5 scoops Whey Protein Powder (approx. 36g per scoop equivalent); 1.5 tablespoons Almond Butter (approx. 24g); 1 cup Unsweetened Almond Milk (240ml); 0.5 cup Ice Cubes

Creamy High-Fat Protein Shake with Avocado and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Fat Protein Shake with Avocado and Almond Butter

Savor a luxuriously creamy protein shake that combines the richness of avocado and almond butter with the smooth boost of protein powder, all blended into a velvety, satisfying drink perfect for fueling your day.

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NUTRITION

Protein

44.1g

Fat

33.3g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Avocado (approx. 100g)

1.5 scoops Whey Protein Powder (approx. 36g per scoop equivalent)

1.5 tablespoons Almond Butter (approx. 24g)

1 cup Unsweetened Almond Milk (240ml)

0.5 cup Ice Cubes

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PREPARATION

1
Slice the avocado in half, remove the pit, and scoop out approximately half of the fruit into your blender.
2
Add 1.5 scoops of whey protein powder to the blender.
3
Spoon in 1.5 tablespoons of almond butter for a rich, nutty flavor.
4
Pour in 1 cup of unsweetened almond milk to create a smooth base.
5
Add 0.5 cup of ice cubes for a refreshing chill and thicker consistency.
6
Blend all the ingredients on high until completely smooth and creamy.
7
Taste and adjust consistency by adding a splash of almond milk if needed, then blend again briefly.
8
Pour into a glass and enjoy immediately for the best texture and flavor.