Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and clean meal featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of nutty quinoa. This dish offers a delightful balance of savory flavors and wholesome textures that make it an irresistible, healthful lunch choice.

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NUTRITION

427kcal
Protein
43.5g
Fat
11.4g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa as per package instructions, then measure out 0.75 cup of cooked quinoa.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and clean meal featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of nutty quinoa. This dish offers a delightful balance of savory flavors and wholesome textures that make it an irresistible, healthful lunch choice.

NUTRITION

427kcal
Protein
43.5g
Fat
11.4g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa as per package instructions, then measure out 0.75 cup of cooked quinoa.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.