Creamy Sweet Potato Gnocchi with Wilted Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Wilted Greens

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Wilted Greens

Enjoy a vibrant and comforting dish featuring tender sweet potato gnocchi enveloped in a light, creamy sauce accented by the fresh, earthy flavor of wilted spinach and protein-rich tofu. This meal offers a delightful balance of textures and flavors with a zesty finish and a perfect blend of healthful ingredients.

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NUTRITION

538kcal
Protein
33.1g
Fat
23.2g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Sweet Potato Gnocchi (150g)

2 cups Fresh Spinach (60g)

5 ounces Firm Tofu (142g)

1/2 cup Nonfat Greek Yogurt (120g)

1 tablespoon Olive Oil (14g)

1 clove Garlic

1 teaspoon Lemon Zest

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a simmer and cook the sweet potato gnocchi according to package instructions until they float, then drain and set aside.

  • 2

    While the gnocchi cooks, press the tofu lightly and cut it into small cubes.

  • 3

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • 4

    Add the tofu cubes to the skillet and cook until they begin to brown on all sides, about 4-5 minutes.

  • 5

    Add the fresh spinach to the skillet and cook just until wilted, stirring frequently.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt along with the lemon zest. Mix until a light, creamy sauce forms. Season with salt and pepper to taste.

  • 7

    Gently fold in the cooked sweet potato gnocchi, ensuring they are evenly coated in the sauce. Warm through for an additional 1-2 minutes.

  • 8

    Serve immediately and enjoy the harmonious blend of creamy, tangy, and savory flavors.

Creamy Sweet Potato Gnocchi with Wilted Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Wilted Greens

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Wilted Greens

Enjoy a vibrant and comforting dish featuring tender sweet potato gnocchi enveloped in a light, creamy sauce accented by the fresh, earthy flavor of wilted spinach and protein-rich tofu. This meal offers a delightful balance of textures and flavors with a zesty finish and a perfect blend of healthful ingredients.

NUTRITION

538kcal
Protein
33.1g
Fat
23.2g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Sweet Potato Gnocchi (150g)

2 cups Fresh Spinach (60g)

5 ounces Firm Tofu (142g)

1/2 cup Nonfat Greek Yogurt (120g)

1 tablespoon Olive Oil (14g)

1 clove Garlic

1 teaspoon Lemon Zest

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a simmer and cook the sweet potato gnocchi according to package instructions until they float, then drain and set aside.

  • 2

    While the gnocchi cooks, press the tofu lightly and cut it into small cubes.

  • 3

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • 4

    Add the tofu cubes to the skillet and cook until they begin to brown on all sides, about 4-5 minutes.

  • 5

    Add the fresh spinach to the skillet and cook just until wilted, stirring frequently.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt along with the lemon zest. Mix until a light, creamy sauce forms. Season with salt and pepper to taste.

  • 7

    Gently fold in the cooked sweet potato gnocchi, ensuring they are evenly coated in the sauce. Warm through for an additional 1-2 minutes.

  • 8

    Serve immediately and enjoy the harmonious blend of creamy, tangy, and savory flavors.