Herb-Roasted Chicken and Fluffy Quinoa Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Fluffy Quinoa Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Fluffy Quinoa Bowl with Fresh Greens

Savor the wholesome flavors of tender herb-roasted chicken paired with light, fluffy quinoa and a vibrant mix of fresh greens. Every bite is enhanced with a delicate drizzle of lemon-infused olive oil, making it a perfect, balanced meal that delights both the taste buds and the body.

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NUTRITION

369kcal
Protein
40.9g
Fat
10.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary, Thyme, Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4-ounce chicken breast with salt, pepper, and a mix of chopped fresh herbs.

  • 3

    Place the seasoned chicken on a baking tray and roast for 20-25 minutes until fully cooked and the juices run clear.

  • 4

    While the chicken is roasting, rinse 1/2 cup of quinoa under cold water. Combine it with a cup of water in a small saucepan, bring to a boil, then reduce heat and simmer until water is absorbed (about 15 minutes) to achieve fluffy quinoa.

  • 5

    In a bowl, toss the mixed greens and cherry tomatoes. Drizzle with 1 teaspoon olive oil and 1 tablespoon lemon juice, then season with a pinch of salt and pepper.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble your bowl by layering the cooked quinoa, then topped with mixed greens salad and chicken slices. Garnish with additional herbs if desired, and serve warm.

Herb-Roasted Chicken and Fluffy Quinoa Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Fluffy Quinoa Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Fluffy Quinoa Bowl with Fresh Greens

Savor the wholesome flavors of tender herb-roasted chicken paired with light, fluffy quinoa and a vibrant mix of fresh greens. Every bite is enhanced with a delicate drizzle of lemon-infused olive oil, making it a perfect, balanced meal that delights both the taste buds and the body.

NUTRITION

369kcal
Protein
40.9g
Fat
10.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary, Thyme, Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4-ounce chicken breast with salt, pepper, and a mix of chopped fresh herbs.

  • 3

    Place the seasoned chicken on a baking tray and roast for 20-25 minutes until fully cooked and the juices run clear.

  • 4

    While the chicken is roasting, rinse 1/2 cup of quinoa under cold water. Combine it with a cup of water in a small saucepan, bring to a boil, then reduce heat and simmer until water is absorbed (about 15 minutes) to achieve fluffy quinoa.

  • 5

    In a bowl, toss the mixed greens and cherry tomatoes. Drizzle with 1 teaspoon olive oil and 1 tablespoon lemon juice, then season with a pinch of salt and pepper.

  • 6

    Once the chicken is done, slice it into strips.

  • 7

    Assemble your bowl by layering the cooked quinoa, then topped with mixed greens salad and chicken slices. Garnish with additional herbs if desired, and serve warm.