Healthy Creamy Chicken Noodle Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Noodle Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Noodle Soup

A comforting and wholesome soup featuring tender chicken, vibrant vegetables, and whole wheat noodles in a light, creamy broth enriched with Greek yogurt. This dish delivers a balanced blend of protein and fresh flavors, making it a perfect hearty meal for breakfast, lunch, or dinner.

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NUTRITION

358kcal
Protein
37.5g
Fat
8.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Whole Wheat Egg Noodles (dry)

1 cup Low Sodium Chicken Broth

1 medium Carrot

1 stalk Celery

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1/4 cup Low-Fat Greek Yogurt

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a medium pot over medium heat, then add minced garlic and quartered onion; sauté until softened and aromatic.

  • 3

    Add diced carrot and chopped celery to the pot. Sauté for an additional 3-4 minutes, allowing the vegetables to begin softening.

  • 4

    Pour in the chicken broth and bring the mixture to a gentle simmer.

  • 5

    Stir in the chicken pieces and allow them to cook through for about 8-10 minutes.

  • 6

    Add the dry whole wheat egg noodles to the simmering broth and cook according to package instructions until al dente, approximately 6-8 minutes.

  • 7

    Once the noodles are cooked, reduce the heat to low and stir in the low-fat Greek yogurt until the soup becomes creamy.

  • 8

    Adjust seasoning with additional salt, pepper, or fresh parsley as desired, and garnish with chopped parsley before serving.

Healthy Creamy Chicken Noodle Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Noodle Soup

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Noodle Soup

A comforting and wholesome soup featuring tender chicken, vibrant vegetables, and whole wheat noodles in a light, creamy broth enriched with Greek yogurt. This dish delivers a balanced blend of protein and fresh flavors, making it a perfect hearty meal for breakfast, lunch, or dinner.

NUTRITION

358kcal
Protein
37.5g
Fat
8.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Whole Wheat Egg Noodles (dry)

1 cup Low Sodium Chicken Broth

1 medium Carrot

1 stalk Celery

1/4 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1/4 cup Low-Fat Greek Yogurt

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a medium pot over medium heat, then add minced garlic and quartered onion; sauté until softened and aromatic.

  • 3

    Add diced carrot and chopped celery to the pot. Sauté for an additional 3-4 minutes, allowing the vegetables to begin softening.

  • 4

    Pour in the chicken broth and bring the mixture to a gentle simmer.

  • 5

    Stir in the chicken pieces and allow them to cook through for about 8-10 minutes.

  • 6

    Add the dry whole wheat egg noodles to the simmering broth and cook according to package instructions until al dente, approximately 6-8 minutes.

  • 7

    Once the noodles are cooked, reduce the heat to low and stir in the low-fat Greek yogurt until the soup becomes creamy.

  • 8

    Adjust seasoning with additional salt, pepper, or fresh parsley as desired, and garnish with chopped parsley before serving.