Crispy Roasted Potato and Sausage Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Potato and Sausage Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Potato and Sausage Hash with Eggs

Enjoy a hearty and satisfying dish featuring crispy roasted potatoes, savory turkey sausage, and perfectly cooked eggs. With a mix of bell peppers and onions, each bite delivers a flavor-packed experience that's both comforting and nutrient rich.

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NUTRITION

320kcal
Protein
19.8g
Fat
13.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Turkey Sausage Links

1 medium Potato

1/2 Onion

1/4 Bell Pepper

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the potato into small cubes for even roasting. Place them in a mixing bowl along with the chopped half onion and quarter bell pepper.

  • 3

    Drizzle the olive oil over the vegetables and toss to coat evenly. Season with salt and pepper if desired.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes until they are crispy and lightly browned, stirring halfway through.

  • 5

    While the vegetables roast, slice the turkey sausage links into rounds.

  • 6

    In a skillet over medium heat, cook the sausage slices for about 4-5 minutes until lightly browned.

  • 7

    Once the vegetables are done, combine them with the sausage in the skillet. Make space in the pan and crack the eggs into the mixture.

  • 8

    Cook the eggs to your preferred doneness (sunny-side up works great for a runny yolk or scramble them if preferred).

  • 9

    Serve warm, ensuring a balanced mix of crispy potatoes, savory sausage, and tender eggs in each plate.

Crispy Roasted Potato and Sausage Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Potato and Sausage Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Potato and Sausage Hash with Eggs

Enjoy a hearty and satisfying dish featuring crispy roasted potatoes, savory turkey sausage, and perfectly cooked eggs. With a mix of bell peppers and onions, each bite delivers a flavor-packed experience that's both comforting and nutrient rich.

NUTRITION

320kcal
Protein
19.8g
Fat
13.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Turkey Sausage Links

1 medium Potato

1/2 Onion

1/4 Bell Pepper

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the potato into small cubes for even roasting. Place them in a mixing bowl along with the chopped half onion and quarter bell pepper.

  • 3

    Drizzle the olive oil over the vegetables and toss to coat evenly. Season with salt and pepper if desired.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for 20-25 minutes until they are crispy and lightly browned, stirring halfway through.

  • 5

    While the vegetables roast, slice the turkey sausage links into rounds.

  • 6

    In a skillet over medium heat, cook the sausage slices for about 4-5 minutes until lightly browned.

  • 7

    Once the vegetables are done, combine them with the sausage in the skillet. Make space in the pan and crack the eggs into the mixture.

  • 8

    Cook the eggs to your preferred doneness (sunny-side up works great for a runny yolk or scramble them if preferred).

  • 9

    Serve warm, ensuring a balanced mix of crispy potatoes, savory sausage, and tender eggs in each plate.