Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy this savory dish featuring perfectly baked crispy chicken wings glazed in a delicate honey garlic sauce, served alongside tender roasted broccoli. It's a delightful balance of sweet, tangy, and savory flavors, ideal for a satisfying dinner that supports your fitness goals.

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NUTRITION

452kcal
Protein
36.3g
Fat
21.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (Drumettes)

1 cup chopped Broccoli

1 tbsp Honey

3 cloves Garlic

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a bowl, toss the wings with a pinch of salt, pepper, and olive oil.

  • 4

    Arrange the wings on a baking sheet lined with parchment paper and bake for 25-30 minutes until they are crispy and golden.

  • 5

    While the wings are baking, prepare the honey garlic glaze. Mince the garlic and combine it with honey in a small bowl.

  • 6

    Once the wings are cooked, brush them generously with the honey garlic glaze and return them to the oven for an additional 5 minutes to set the flavors.

  • 7

    For the roasted broccoli, toss the chopped broccoli with a light drizzle of olive oil, salt, and pepper.

  • 8

    Place the broccoli on a separate baking sheet and roast in the oven at 425°F for about 15 minutes until tender and slightly charred.

  • 9

    Serve the crispy baked honey garlic chicken wings alongside the roasted broccoli. Enjoy while hot!

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy this savory dish featuring perfectly baked crispy chicken wings glazed in a delicate honey garlic sauce, served alongside tender roasted broccoli. It's a delightful balance of sweet, tangy, and savory flavors, ideal for a satisfying dinner that supports your fitness goals.

NUTRITION

452kcal
Protein
36.3g
Fat
21.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (Drumettes)

1 cup chopped Broccoli

1 tbsp Honey

3 cloves Garlic

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a bowl, toss the wings with a pinch of salt, pepper, and olive oil.

  • 4

    Arrange the wings on a baking sheet lined with parchment paper and bake for 25-30 minutes until they are crispy and golden.

  • 5

    While the wings are baking, prepare the honey garlic glaze. Mince the garlic and combine it with honey in a small bowl.

  • 6

    Once the wings are cooked, brush them generously with the honey garlic glaze and return them to the oven for an additional 5 minutes to set the flavors.

  • 7

    For the roasted broccoli, toss the chopped broccoli with a light drizzle of olive oil, salt, and pepper.

  • 8

    Place the broccoli on a separate baking sheet and roast in the oven at 425°F for about 15 minutes until tender and slightly charred.

  • 9

    Serve the crispy baked honey garlic chicken wings alongside the roasted broccoli. Enjoy while hot!