Hearty Berry Nutty Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Berry Nutty Oats

YOUR SOLIN GENERATED RECIPE

Hearty Berry Nutty Oats

A delicious and satisfying bowl of oats loaded with fresh mixed berries, crunchy almonds, and a boost of protein from whey powder. This versatile dish delivers a perfect balance of textures and flavors that works wonderfully for breakfast, a power lunch, or a light dinner.

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NUTRITION

560kcal
Protein
39g
Fat
21g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1 cup Mixed Berries (150g)

1/4 cup Chopped Almonds (23g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Isolate (30g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats have softened.

  • 2

    Remove the saucepan from heat and stir in the whey protein isolate until fully incorporated.

  • 3

    Transfer the oatmeal to a bowl and top with mixed berries.

  • 4

    Sprinkle the chopped almonds and chia seeds over the top for added crunch and a nutritional boost.

  • 5

    Enjoy your Hearty Berry Nutty Oats warm, perfect for breakfast, lunch, or dinner.

Hearty Berry Nutty Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Berry Nutty Oats

YOUR SOLIN GENERATED RECIPE

Hearty Berry Nutty Oats

A delicious and satisfying bowl of oats loaded with fresh mixed berries, crunchy almonds, and a boost of protein from whey powder. This versatile dish delivers a perfect balance of textures and flavors that works wonderfully for breakfast, a power lunch, or a light dinner.

NUTRITION

560kcal
Protein
39g
Fat
21g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1 cup Mixed Berries (150g)

1/4 cup Chopped Almonds (23g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Isolate (30g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats have softened.

  • 2

    Remove the saucepan from heat and stir in the whey protein isolate until fully incorporated.

  • 3

    Transfer the oatmeal to a bowl and top with mixed berries.

  • 4

    Sprinkle the chopped almonds and chia seeds over the top for added crunch and a nutritional boost.

  • 5

    Enjoy your Hearty Berry Nutty Oats warm, perfect for breakfast, lunch, or dinner.