Creamy Overnight Oats with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Crunchy Nuts

Enjoy a delightful bowl of overnight oats that marry creamy nonfat Greek yogurt, hearty rolled oats, and a splash of almond milk with a medley of fresh berries and crunchy walnuts. Enhanced with chia seeds and a dash of vanilla whey protein isolate, this recipe offers a satisfying texture and a harmonious balance of sweet, nutty, and tangy notes, making it a fulfilling option any time of day.

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NUTRITION

557kcal
Protein
54.5g
Fat
14.5g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (150g)

1/2 cup Unsweetened Almond Milk (120g)

1 cup Mixed Berries (150g)

1 tbsp Chia Seeds (12g)

1 tbsp Chopped Walnuts (7g)

1 scoop Vanilla Whey Protein Isolate (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein isolate. Stir well until all ingredients are evenly distributed.

  • 2

    Fold in the chia seeds, then gently mix in the mixed berries to distribute them throughout the mixture.

  • 3

    Cover the bowl or transfer the mixture to an airtight container and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquids and flavors.

  • 4

    Before serving, give the oats a good stir and top with the chopped walnuts for an added crunch.

  • 5

    Enjoy your creamy and protein-packed overnight oats at breakfast, lunch, or dinner.

Creamy Overnight Oats with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Crunchy Nuts

Enjoy a delightful bowl of overnight oats that marry creamy nonfat Greek yogurt, hearty rolled oats, and a splash of almond milk with a medley of fresh berries and crunchy walnuts. Enhanced with chia seeds and a dash of vanilla whey protein isolate, this recipe offers a satisfying texture and a harmonious balance of sweet, nutty, and tangy notes, making it a fulfilling option any time of day.

NUTRITION

557kcal
Protein
54.5g
Fat
14.5g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (150g)

1/2 cup Unsweetened Almond Milk (120g)

1 cup Mixed Berries (150g)

1 tbsp Chia Seeds (12g)

1 tbsp Chopped Walnuts (7g)

1 scoop Vanilla Whey Protein Isolate (30g)

PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein isolate. Stir well until all ingredients are evenly distributed.

  • 2

    Fold in the chia seeds, then gently mix in the mixed berries to distribute them throughout the mixture.

  • 3

    Cover the bowl or transfer the mixture to an airtight container and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquids and flavors.

  • 4

    Before serving, give the oats a good stir and top with the chopped walnuts for an added crunch.

  • 5

    Enjoy your creamy and protein-packed overnight oats at breakfast, lunch, or dinner.