High-Protein Mixed Berry Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Mixed Berry Smoothie

YOUR SOLIN GENERATED RECIPE

High-Protein Mixed Berry Smoothie

A refreshing and nutrient-packed smoothie that balances creamy nonfat Greek yogurt and whey protein isolate with the natural sweetness of mixed berries and a hint of almond milk. A handful of spinach boosts the vitamins without altering the vibrant berry flavor. Perfect for any meal of the day to fuel your body with quality protein and antioxidants.

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NUTRITION

342kcal
Protein
50.4g
Fat
2.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1/2 cup Unsweetened Almond Milk (120g)

1 cup Spinach (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the nonfat Greek yogurt, whey protein isolate, mixed berries, almond milk, and spinach into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring the spinach is well incorporated.

  • 3

    Taste and adjust the thickness by adding a little more almond milk if needed.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.

High-Protein Mixed Berry Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Mixed Berry Smoothie

YOUR SOLIN GENERATED RECIPE

High-Protein Mixed Berry Smoothie

A refreshing and nutrient-packed smoothie that balances creamy nonfat Greek yogurt and whey protein isolate with the natural sweetness of mixed berries and a hint of almond milk. A handful of spinach boosts the vitamins without altering the vibrant berry flavor. Perfect for any meal of the day to fuel your body with quality protein and antioxidants.

NUTRITION

342kcal
Protein
50.4g
Fat
2.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1/2 cup Unsweetened Almond Milk (120g)

1 cup Spinach (30g)

PREPARATION

  • 1

    Add the nonfat Greek yogurt, whey protein isolate, mixed berries, almond milk, and spinach into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring the spinach is well incorporated.

  • 3

    Taste and adjust the thickness by adding a little more almond milk if needed.

  • 4

    Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.