Creamy Strawberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Chia Seed Pudding

Enjoy a silky smooth and light pudding that combines the tang of nonfat Greek yogurt with the natural sweetness of fresh strawberries, perfectly complemented by the crunch of chia seeds and a boost of protein from vanilla whey protein powder. This versatile dish is delicious, satisfying, and ideal for any time of the day.

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NUTRITION

438kcal
Protein
45.9g
Fat
11.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

120ml Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder (approx. 30g)

2 tablespoons Chia Seeds

100g Fresh Strawberries

1 teaspoon Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder. Whisk until smooth.

  • 2

    Stir in the chia seeds ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in or top with fresh strawberries. For extra sweetness, drizzle the honey over the top.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to thicken the pudding.

  • 5

    Before serving, give the pudding a good stir to redistribute the strawberries. Enjoy chilled.

Creamy Strawberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Chia Seed Pudding

Enjoy a silky smooth and light pudding that combines the tang of nonfat Greek yogurt with the natural sweetness of fresh strawberries, perfectly complemented by the crunch of chia seeds and a boost of protein from vanilla whey protein powder. This versatile dish is delicious, satisfying, and ideal for any time of the day.

NUTRITION

438kcal
Protein
45.9g
Fat
11.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

120ml Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder (approx. 30g)

2 tablespoons Chia Seeds

100g Fresh Strawberries

1 teaspoon Honey

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder. Whisk until smooth.

  • 2

    Stir in the chia seeds ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in or top with fresh strawberries. For extra sweetness, drizzle the honey over the top.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to thicken the pudding.

  • 5

    Before serving, give the pudding a good stir to redistribute the strawberries. Enjoy chilled.