Baked Shredded Chicken Enchiladas with Zesty Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Shredded Chicken Enchiladas with Zesty Red Sauce

YOUR SOLIN GENERATED RECIPE

Baked Shredded Chicken Enchiladas with Zesty Red Sauce

Enjoy a vibrant twist on a classic dish featuring tender, baked shredded chicken wrapped in whole wheat tortillas, smothered with a tangy, zesty red sauce and a sprinkle of low-fat cheese. This hearty meal is baked to perfection, delivering a burst of flavor with every bite.

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NUTRITION

311kcal
Protein
38.1g
Fat
9g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Whole Wheat Tortillas

1/2 cup Red Enchilada Sauce

1/4 cup Low-Fat Shredded Cheese

2 Tbsp Cilantro (optional garnish)

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Place the chicken breast in a pot with a little water and simmer until fully cooked, about 15-20 minutes. Once cool enough to handle, shred the chicken using two forks.

  • 3

    Warm the whole wheat tortillas slightly to make them more pliable.

  • 4

    In a mixing bowl, combine the shredded chicken with a portion of the red enchilada sauce to evenly coat the chicken.

  • 5

    Spoon the chicken mixture down the center of each tortilla and sprinkle a little low-fat shredded cheese over it. Roll up the tortillas tightly and place them seam-side down in the prepared baking dish.

  • 6

    Pour the remaining red enchilada sauce evenly over the rolled enchiladas. Sprinkle the rest of the cheese on top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with fresh cilantro before serving.

Baked Shredded Chicken Enchiladas with Zesty Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Shredded Chicken Enchiladas with Zesty Red Sauce

YOUR SOLIN GENERATED RECIPE

Baked Shredded Chicken Enchiladas with Zesty Red Sauce

Enjoy a vibrant twist on a classic dish featuring tender, baked shredded chicken wrapped in whole wheat tortillas, smothered with a tangy, zesty red sauce and a sprinkle of low-fat cheese. This hearty meal is baked to perfection, delivering a burst of flavor with every bite.

NUTRITION

311kcal
Protein
38.1g
Fat
9g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Whole Wheat Tortillas

1/2 cup Red Enchilada Sauce

1/4 cup Low-Fat Shredded Cheese

2 Tbsp Cilantro (optional garnish)

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Place the chicken breast in a pot with a little water and simmer until fully cooked, about 15-20 minutes. Once cool enough to handle, shred the chicken using two forks.

  • 3

    Warm the whole wheat tortillas slightly to make them more pliable.

  • 4

    In a mixing bowl, combine the shredded chicken with a portion of the red enchilada sauce to evenly coat the chicken.

  • 5

    Spoon the chicken mixture down the center of each tortilla and sprinkle a little low-fat shredded cheese over it. Roll up the tortillas tightly and place them seam-side down in the prepared baking dish.

  • 6

    Pour the remaining red enchilada sauce evenly over the rolled enchiladas. Sprinkle the rest of the cheese on top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with fresh cilantro before serving.