Grilled Chicken with Turmeric Rice and Fresh Cucumber Tomato Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Turmeric Rice and Fresh Cucumber Tomato Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Turmeric Rice and Fresh Cucumber Tomato Salsa

Savor the vibrant flavors of grilled chicken paired with aromatic turmeric-infused rice and a refreshing cucumber tomato salsa. This dish balances juicy, seasoned protein with the subtle spice of turmeric and the crisp, zesty bite of fresh salsa, making it an ideal option for a healthy, satisfying meal.

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NUTRITION

368kcal
Protein
35g
Fat
9.1g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

1/2 cup White Rice (cooked)

1 tsp Turmeric Powder

1/2 medium Cucumber

1/2 medium Tomato

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Cilantro

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, drizzle the chicken breast with olive oil and season with salt and pepper.

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the turmeric rice by mixing the cooked white rice with turmeric powder in a saucepan over low heat. Stir until well combined and heated through.

  • 5

    For the fresh salsa, dice the cucumber and tomato into small pieces. In a bowl, mix them with fresh lemon juice, chopped cilantro, salt, and pepper.

  • 6

    Plate the dish by placing a serving of turmeric rice, topping it with sliced grilled chicken, and serving the fresh salsa on the side.

  • 7

    Enjoy this vibrant, light, and protein-packed meal!

Grilled Chicken with Turmeric Rice and Fresh Cucumber Tomato Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Turmeric Rice and Fresh Cucumber Tomato Salsa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Turmeric Rice and Fresh Cucumber Tomato Salsa

Savor the vibrant flavors of grilled chicken paired with aromatic turmeric-infused rice and a refreshing cucumber tomato salsa. This dish balances juicy, seasoned protein with the subtle spice of turmeric and the crisp, zesty bite of fresh salsa, making it an ideal option for a healthy, satisfying meal.

NUTRITION

368kcal
Protein
35g
Fat
9.1g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

1/2 cup White Rice (cooked)

1 tsp Turmeric Powder

1/2 medium Cucumber

1/2 medium Tomato

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Cilantro

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, drizzle the chicken breast with olive oil and season with salt and pepper.

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the turmeric rice by mixing the cooked white rice with turmeric powder in a saucepan over low heat. Stir until well combined and heated through.

  • 5

    For the fresh salsa, dice the cucumber and tomato into small pieces. In a bowl, mix them with fresh lemon juice, chopped cilantro, salt, and pepper.

  • 6

    Plate the dish by placing a serving of turmeric rice, topping it with sliced grilled chicken, and serving the fresh salsa on the side.

  • 7

    Enjoy this vibrant, light, and protein-packed meal!