Rotisserie Chicken with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rotisserie Chicken with Crispy Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Rotisserie Chicken with Crispy Roasted Brussels Sprouts

Enjoy a savory meal centered on tender, skinless rotisserie chicken paired with perfectly roasted Brussels sprouts. Lightly crisped in olive oil with a sprinkle of salt and pepper, this dish delivers a satisfying balance of lean protein and vibrant vegetables.

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NUTRITION

405kcal
Protein
39g
Fat
22.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Skinless Rotisserie Chicken

150 grams Brussels Sprouts

1 tablespoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the ends of the Brussels sprouts and cut them in half.

  • 3

    In a bowl, toss the Brussels sprouts with extra virgin olive oil, a pinch of salt, and a pinch of black pepper until evenly coated.

  • 4

    Spread the Brussels sprouts on a baking sheet in a single layer.

  • 5

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are crisp on the edges and tender inside.

  • 6

    While the Brussels sprouts roast, lightly reheat the skinless rotisserie chicken if desired, or serve at room temperature.

  • 7

    Plate a serving of chicken alongside the crispy roasted Brussels sprouts and enjoy your balanced, flavorful meal.

Rotisserie Chicken with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rotisserie Chicken with Crispy Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Rotisserie Chicken with Crispy Roasted Brussels Sprouts

Enjoy a savory meal centered on tender, skinless rotisserie chicken paired with perfectly roasted Brussels sprouts. Lightly crisped in olive oil with a sprinkle of salt and pepper, this dish delivers a satisfying balance of lean protein and vibrant vegetables.

NUTRITION

405kcal
Protein
39g
Fat
22.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Skinless Rotisserie Chicken

150 grams Brussels Sprouts

1 tablespoon Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the ends of the Brussels sprouts and cut them in half.

  • 3

    In a bowl, toss the Brussels sprouts with extra virgin olive oil, a pinch of salt, and a pinch of black pepper until evenly coated.

  • 4

    Spread the Brussels sprouts on a baking sheet in a single layer.

  • 5

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until they are crisp on the edges and tender inside.

  • 6

    While the Brussels sprouts roast, lightly reheat the skinless rotisserie chicken if desired, or serve at room temperature.

  • 7

    Plate a serving of chicken alongside the crispy roasted Brussels sprouts and enjoy your balanced, flavorful meal.