Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

Savor the comforting blend of tender pan-seared chicken paired with silky, sweet potato gnocchi bathed in a light, creamy sauce, all tossed with wilted spinach for a burst of green freshness. This dish is a nourishing, balanced meal perfect for dinner, combining complex carbs, lean protein, and healthy fats in every bite.

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NUTRITION

423kcal
Protein
45.1g
Fat
9.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Sweet Potato Gnocchi

0.25 cup Low-Fat Greek Yogurt

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat the olive oil in a pan over medium-high heat.

  • 2

    Place the chicken in the pan and sear for about 5-6 minutes on each side or until fully cooked. Remove from the pan and let it rest.

  • 3

    In the same pan, add minced garlic and sauté for about 30 seconds until fragrant. Add the sweet potato gnocchi and lightly sauté for 2-3 minutes to warm through and slightly crisp the edges.

  • 4

    Lower the heat, then stir in the low-fat Greek yogurt to create a light, creamy sauce. Add a splash of water or broth if needed to loosen the sauce.

  • 5

    Add the spinach to the pan and gently toss until it wilts, about 1-2 minutes.

  • 6

    Slice the rested chicken breast and arrange it on top of the gnocchi and spinach. Give the dish a final season with salt and pepper, then serve immediately.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

Savor the comforting blend of tender pan-seared chicken paired with silky, sweet potato gnocchi bathed in a light, creamy sauce, all tossed with wilted spinach for a burst of green freshness. This dish is a nourishing, balanced meal perfect for dinner, combining complex carbs, lean protein, and healthy fats in every bite.

NUTRITION

423kcal
Protein
45.1g
Fat
9.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Sweet Potato Gnocchi

0.25 cup Low-Fat Greek Yogurt

1 cup Spinach

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat the olive oil in a pan over medium-high heat.

  • 2

    Place the chicken in the pan and sear for about 5-6 minutes on each side or until fully cooked. Remove from the pan and let it rest.

  • 3

    In the same pan, add minced garlic and sauté for about 30 seconds until fragrant. Add the sweet potato gnocchi and lightly sauté for 2-3 minutes to warm through and slightly crisp the edges.

  • 4

    Lower the heat, then stir in the low-fat Greek yogurt to create a light, creamy sauce. Add a splash of water or broth if needed to loosen the sauce.

  • 5

    Add the spinach to the pan and gently toss until it wilts, about 1-2 minutes.

  • 6

    Slice the rested chicken breast and arrange it on top of the gnocchi and spinach. Give the dish a final season with salt and pepper, then serve immediately.