Spiced Chicken with Roasted Potatoes and Peas, and Fresh Cilantro Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken with Roasted Potatoes and Peas, and Fresh Cilantro Chutney

YOUR SOLIN GENERATED RECIPE

Spiced Chicken with Roasted Potatoes and Peas, and Fresh Cilantro Chutney

Enjoy an aromatic meal featuring tender spiced chicken paired with crispy roasted potatoes and sweet peas, all elevated by a tangy and refreshing cilantro chutney. This dish delivers a harmonious blend of savory spices and fresh herbs, making it a delightful option for any meal.

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NUTRITION

429kcal
Protein
49.9g
Fat
10.7g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100 grams Potato

1/2 cup Green Peas

1/2 cup Fresh Cilantro

1 tbsp Lime Juice

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cube the potato into bite-sized pieces, drizzle with olive oil, sprinkle a pinch of salt, and toss them to coat evenly.

  • 3

    Spread the potatoes on a baking tray and roast for about 25-30 minutes until they turn golden and crispy, flipping halfway through.

  • 4

    While the potatoes roast, prepare the chicken: season both sides with ground cumin, smoked paprika, a pinch of salt, and pepper.

  • 5

    Heat a skillet over medium-high heat. Sear the chicken for about 3-4 minutes on each side until it develops a nice crust and is cooked through.

  • 6

    For the fresh cilantro chutney, blend the fresh cilantro, lime juice, a dash of olive oil, salt, and pepper until smooth.

  • 7

    In the last few minutes of roasting, add the green peas to the baking tray to warm through.

  • 8

    Plate the spiced chicken alongside the roasted potatoes and peas, drizzle the cilantro chutney over or serve on the side, and enjoy your balanced meal.

Spiced Chicken with Roasted Potatoes and Peas, and Fresh Cilantro Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken with Roasted Potatoes and Peas, and Fresh Cilantro Chutney

YOUR SOLIN GENERATED RECIPE

Spiced Chicken with Roasted Potatoes and Peas, and Fresh Cilantro Chutney

Enjoy an aromatic meal featuring tender spiced chicken paired with crispy roasted potatoes and sweet peas, all elevated by a tangy and refreshing cilantro chutney. This dish delivers a harmonious blend of savory spices and fresh herbs, making it a delightful option for any meal.

NUTRITION

429kcal
Protein
49.9g
Fat
10.7g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100 grams Potato

1/2 cup Green Peas

1/2 cup Fresh Cilantro

1 tbsp Lime Juice

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cube the potato into bite-sized pieces, drizzle with olive oil, sprinkle a pinch of salt, and toss them to coat evenly.

  • 3

    Spread the potatoes on a baking tray and roast for about 25-30 minutes until they turn golden and crispy, flipping halfway through.

  • 4

    While the potatoes roast, prepare the chicken: season both sides with ground cumin, smoked paprika, a pinch of salt, and pepper.

  • 5

    Heat a skillet over medium-high heat. Sear the chicken for about 3-4 minutes on each side until it develops a nice crust and is cooked through.

  • 6

    For the fresh cilantro chutney, blend the fresh cilantro, lime juice, a dash of olive oil, salt, and pepper until smooth.

  • 7

    In the last few minutes of roasting, add the green peas to the baking tray to warm through.

  • 8

    Plate the spiced chicken alongside the roasted potatoes and peas, drizzle the cilantro chutney over or serve on the side, and enjoy your balanced meal.