Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a comforting yet healthy twist on classic baked ziti. This dish features lean ground turkey cooked with vibrant spinach, tossed with whole wheat pasta and a rich tomato sauce, and lightly finished with melted low-fat mozzarella. Perfect for a nourishing dinner that satisfies your taste buds while keeping things clean and balanced.

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NUTRITION

458kcal
Protein
38.9g
Fat
14.3g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 oz Low-Fat Mozzarella Cheese

1 tsp Olive Oil

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks until it’s no longer pink, about 5-7 minutes.

  • 4

    Stir in the tomato sauce and dried oregano, season with salt and pepper, and let it simmer for 3-4 minutes.

  • 5

    Mix in the fresh spinach and let it wilt into the sauce.

  • 6

    In a mixing bowl, combine the cooked whole wheat ziti and the turkey-spinach tomato sauce until well incorporated.

  • 7

    Transfer the pasta mixture to an oven-safe dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 9

    Allow the baked ziti to cool for a few minutes before serving.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a comforting yet healthy twist on classic baked ziti. This dish features lean ground turkey cooked with vibrant spinach, tossed with whole wheat pasta and a rich tomato sauce, and lightly finished with melted low-fat mozzarella. Perfect for a nourishing dinner that satisfies your taste buds while keeping things clean and balanced.

NUTRITION

458kcal
Protein
38.9g
Fat
14.3g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 oz Low-Fat Mozzarella Cheese

1 tsp Olive Oil

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks until it’s no longer pink, about 5-7 minutes.

  • 4

    Stir in the tomato sauce and dried oregano, season with salt and pepper, and let it simmer for 3-4 minutes.

  • 5

    Mix in the fresh spinach and let it wilt into the sauce.

  • 6

    In a mixing bowl, combine the cooked whole wheat ziti and the turkey-spinach tomato sauce until well incorporated.

  • 7

    Transfer the pasta mixture to an oven-safe dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.

  • 9

    Allow the baked ziti to cool for a few minutes before serving.