Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.65 scoop Vanilla Whey Protein Powder (approx. 20g); 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with a touch of honey, and brightened up with a medley of mixed berries and a sprinkle of chia seeds. This mousse is both satisfying and nutritious, perfect for a post-dinner treat that aligns perfectly with your macros.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

5.6g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.65 scoop Vanilla Whey Protein Powder (approx. 20g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder along with the teaspoon of honey. Stir well until completely smooth.
2
Gently fold in the mixed berries, trying to keep them as whole as possible for bursts of flavor.
3
Sprinkle in the chia seeds and mix lightly.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
5
Serve chilled and enjoy your protein-packed, refreshing dessert.