Fresh Kiwi Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Kiwi Smoothie

YOUR SOLIN GENERATED RECIPE

Fresh Kiwi Smoothie

Enjoy a refreshing and nutrient-packed kiwi smoothie bursting with tangy flavors and a creamy texture. This vibrant blend of fresh kiwi, nonfat Greek yogurt, and whey protein is finished with a handful of spinach, making it a delicious and balanced drink to energize your day.

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NUTRITION

298kcal
Protein
45g
Fat
1.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 medium Kiwi Fruit

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 handful Spinach

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PREPARATION

  • 1

    Peel and roughly chop the kiwi fruits.

  • 2

    Place the chopped kiwi, nonfat Greek yogurt, whey protein isolate, and spinach into a blender.

  • 3

    Blend on high speed until the mixture is completely smooth.

  • 4

    Taste and adjust the consistency if needed by adding a splash of water or ice cubes.

  • 5

    Pour into a glass and serve immediately for a refreshing boost.

Fresh Kiwi Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Kiwi Smoothie

YOUR SOLIN GENERATED RECIPE

Fresh Kiwi Smoothie

Enjoy a refreshing and nutrient-packed kiwi smoothie bursting with tangy flavors and a creamy texture. This vibrant blend of fresh kiwi, nonfat Greek yogurt, and whey protein is finished with a handful of spinach, making it a delicious and balanced drink to energize your day.

NUTRITION

298kcal
Protein
45g
Fat
1.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 medium Kiwi Fruit

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 handful Spinach

PREPARATION

  • 1

    Peel and roughly chop the kiwi fruits.

  • 2

    Place the chopped kiwi, nonfat Greek yogurt, whey protein isolate, and spinach into a blender.

  • 3

    Blend on high speed until the mixture is completely smooth.

  • 4

    Taste and adjust the consistency if needed by adding a splash of water or ice cubes.

  • 5

    Pour into a glass and serve immediately for a refreshing boost.