Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced meal of juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli drizzled lightly with olive oil for an added burst of flavor. This plate not only satisfies your taste buds with a delightful mix of textures and natural flavors, but also meets your protein and calorie targets to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked through.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions until it reaches a fluffy consistency.

  • 8

    Plate the grilled chicken, quinoa, and roasted broccoli together, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced meal of juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli drizzled lightly with olive oil for an added burst of flavor. This plate not only satisfies your taste buds with a delightful mix of textures and natural flavors, but also meets your protein and calorie targets to fuel your day.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked through.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions until it reaches a fluffy consistency.

  • 8

    Plate the grilled chicken, quinoa, and roasted broccoli together, and serve warm.