Spicy Chicken and Shrimp Rice Skillet with Bell Peppers and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Shrimp Rice Skillet with Bell Peppers and Tomatoes

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp Rice Skillet with Bell Peppers and Tomatoes

Enjoy an invigorating skillet dish featuring tender chicken and succulent shrimp combined with hearty brown rice, vibrant bell peppers, and juicy tomatoes, all elevated by a kick of spice and aromatic herbs.

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NUTRITION

414kcal
Protein
48.8g
Fat
10.2g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

1/2 cup cooked Brown Rice

1/2 medium Red Bell Pepper

1/2 cup Diced Tomato

1 tsp Olive Oil

1 tsp Chili Powder

1 Garlic Clove, minced

1 tsp Smoked Paprika

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PREPARATION

  • 1

    Season the chicken breast with chili powder, smoked paprika, and a pinch of salt and pepper. Cut the chicken into bite-sized pieces.

  • 2

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the seasoned chicken to the skillet and cook until lightly browned and nearly cooked through.

  • 4

    Stir in the shrimp and continue cooking until the shrimp turns pink and is cooked through.

  • 5

    Mix in the diced red bell pepper and tomato, allowing them to soften for 2-3 minutes.

  • 6

    Fold in the cooked brown rice and gently combine all ingredients, heating through.

  • 7

    Taste and adjust seasoning as needed before serving.

Spicy Chicken and Shrimp Rice Skillet with Bell Peppers and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Shrimp Rice Skillet with Bell Peppers and Tomatoes

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp Rice Skillet with Bell Peppers and Tomatoes

Enjoy an invigorating skillet dish featuring tender chicken and succulent shrimp combined with hearty brown rice, vibrant bell peppers, and juicy tomatoes, all elevated by a kick of spice and aromatic herbs.

NUTRITION

414kcal
Protein
48.8g
Fat
10.2g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

1/2 cup cooked Brown Rice

1/2 medium Red Bell Pepper

1/2 cup Diced Tomato

1 tsp Olive Oil

1 tsp Chili Powder

1 Garlic Clove, minced

1 tsp Smoked Paprika

PREPARATION

  • 1

    Season the chicken breast with chili powder, smoked paprika, and a pinch of salt and pepper. Cut the chicken into bite-sized pieces.

  • 2

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the seasoned chicken to the skillet and cook until lightly browned and nearly cooked through.

  • 4

    Stir in the shrimp and continue cooking until the shrimp turns pink and is cooked through.

  • 5

    Mix in the diced red bell pepper and tomato, allowing them to soften for 2-3 minutes.

  • 6

    Fold in the cooked brown rice and gently combine all ingredients, heating through.

  • 7

    Taste and adjust seasoning as needed before serving.