Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a medley of fresh berries, crunchy almonds, a hint of vanilla whey protein, and a drizzle of natural honey. This parfait is as satisfying as it is delicious, delivering a delightful mix of textures and flavors in every spoonful.

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NUTRITION

296kcal
Protein
31.5g
Fat
7.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1/2 cup Mixed Berries (approx. 70g)

10 pieces Almonds (approx. 14g)

15g Vanilla Whey Protein Powder

1 tsp Honey

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PREPARATION

  • 1

    In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.

  • 2

    In a serving glass, layer half of the protein-enhanced yogurt.

  • 3

    Add a layer of mixed berries, followed by a sprinkle of chopped almonds.

  • 4

    Top with the remaining yogurt, then drizzle honey over the top for a touch of sweetness.

  • 5

    Optionally, finish with a few extra berries and almonds for garnish before serving.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a medley of fresh berries, crunchy almonds, a hint of vanilla whey protein, and a drizzle of natural honey. This parfait is as satisfying as it is delicious, delivering a delightful mix of textures and flavors in every spoonful.

NUTRITION

296kcal
Protein
31.5g
Fat
7.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1/2 cup Mixed Berries (approx. 70g)

10 pieces Almonds (approx. 14g)

15g Vanilla Whey Protein Powder

1 tsp Honey

PREPARATION

  • 1

    In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.

  • 2

    In a serving glass, layer half of the protein-enhanced yogurt.

  • 3

    Add a layer of mixed berries, followed by a sprinkle of chopped almonds.

  • 4

    Top with the remaining yogurt, then drizzle honey over the top for a touch of sweetness.

  • 5

    Optionally, finish with a few extra berries and almonds for garnish before serving.