Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl that features perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli with a subtle olive oil finish. The dish balances lean protein with whole grains and veggies, creating a satisfying meal ideal for a midday energy boost.

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NUTRITION

393kcal
Protein
43.1g
Fat
10.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Fluff with a fork once done.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for around 15-20 minutes until tender and slightly charred.

  • 6

    Assemble the bowl by placing quinoa first, then topping with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any remaining olive oil if desired and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a vibrant bowl that features perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli with a subtle olive oil finish. The dish balances lean protein with whole grains and veggies, creating a satisfying meal ideal for a midday energy boost.

NUTRITION

393kcal
Protein
43.1g
Fat
10.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Fluff with a fork once done.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for around 15-20 minutes until tender and slightly charred.

  • 6

    Assemble the bowl by placing quinoa first, then topping with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any remaining olive oil if desired and serve warm.