Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 0.25 cup Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, a touch of granola for crunch, and a boost of protein from whey isolate. This parfait is a delightful treat that balances tangy, sweet, and crunchy textures while perfectly aligning with your nutritional goals.

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NUTRITION

Protein

37g

Fat

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

0.25 cup Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully combined and smooth.
2
Layer half of the creamy yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a layer of granola evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a final scatter of mixed berries and a light sprinkling of granola for added crunch.
6
Enjoy immediately to retain the crunchiness of the granola, or refrigerate for 10 minutes if a slightly softer texture is preferred.