Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt (~262 g); 1/2 cup Mixed Berries (~75 g); 10 count Whole Almonds (~12 g); 3 tablespoons Low-Sugar Granola (~30 g); 2 teaspoons Honey (~14 g)

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Savor a delightfully layered parfait featuring tangy nonfat Greek yogurt enriched with a touch of natural sweetness from honey, bursting mixed berries, crunchy almonds, and a sprinkle of low-sugar granola. This dessert parfait perfectly balances creamy, crisp, and nutty textures for a refreshing treat.

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NUTRITION

Protein

28g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt (~262 g)

1/2 cup Mixed Berries (~75 g)

10 count Whole Almonds (~12 g)

3 tablespoons Low-Sugar Granola (~30 g)

2 teaspoons Honey (~14 g)

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PREPARATION

1
In a serving glass or bowl, spoon in half of the nonfat Greek yogurt to form the base layer.
2
Evenly scatter the mixed berries over the yogurt.
3
Add a layer of chopped whole almonds for crunch.
4
Sprinkle the low-sugar granola over the almonds.
5
Drizzle with honey to add a touch of natural sweetness.
6
Top with the remaining Greek yogurt and, if desired, a few extra berries or almonds for garnish.
7
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.