Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, protein-packed lunch featuring grilled chicken breast served with fluffy quinoa and perfectly roasted broccoli. The dish is lightly seasoned and assembled to deliver a balanced mix of protein, healthy carbs, and a touch of healthy fats.

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NUTRITION

Protein

38.8g

Fat

10.7g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs or spices.
3
Grill the chicken for 6-7 minutes on each side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions and set aside.
5
Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
6
Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.
7
Plate the grilled chicken alongside the quinoa, and top with the roasted broccoli. Serve warm.