Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth protein pudding that blends tangy nonfat Greek yogurt with a hint of vanilla from whey protein, studded with juicy mixed berries and finished with a sprinkle of chia seeds. This dessert offers a delightful balance of creamy texture and fresh berry bursts, perfect for satisfying your sweet cravings while keeping your macros on track.

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NUTRITION

Protein

43.5g

Fat

5.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the pudding.
3
Sprinkle the chia seeds evenly on top.
4
Allow the pudding to sit in the refrigerator for at least 10-15 minutes for the chia seeds to slightly swell and meld the flavors together.
5
Serve chilled and enjoy your silky, protein-packed dessert.