Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this lean and flavorful grilled chicken breast paired with a nutty quinoa and fresh steamed broccoli for a well-balanced, protein-packed lunch. Lightly drizzled with olive oil, each bite offers a satisfying mix of tender chicken, fluffy quinoa, and crisp broccoli, ideal for fueling your day.

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NUTRITION

Protein

51g

Fat

11.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Brush the chicken breast lightly with olive oil and season with your preferred herbs and spices.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if it is not pre-cooked.
5
Steam the broccoli until tender, approximately 5-6 minutes.
6
Plate the grilled chicken with a side of quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish for extra flavor.
7
Serve immediately and enjoy your nutritious, balanced lunch.