Protein-Packed Fluffy Banana Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Banana Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Banana Berry Pancakes

Enjoy these light and fluffy pancakes bursting with the natural sweetness of banana and the tangy burst of berries. A perfect protein-packed meal to energize your morning or serve any time of day with a satisfying, balanced mix of nutrients.

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NUTRITION

478kcal
Protein
33.8g
Fat
10.3g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

1 large Egg

1 medium Banana

50g Blueberries

0.25 cup Unsweetened Almond Milk

0.5 teaspoon Baking Powder

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the rolled oats in a blender and blend until they form a fine oat flour.

  • 2

    In a large bowl, combine the oat flour, vanilla whey protein powder, and baking powder.

  • 3

    In a separate bowl, mash the banana until smooth. Add the egg, unsweetened almond milk, and vanilla extract to the mashed banana and whisk until well combined.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined. Gently fold in the blueberries.

  • 5

    Heat a non-stick skillet over medium heat. Lightly spray or brush with a small amount of oil.

  • 6

    Scoop about 1/4 cup of pancake batter onto the heated skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2 minutes.

  • 7

    Flip the pancake and cook for an additional 1-2 minutes until both sides are golden brown.

  • 8

    Serve warm and enjoy your protein-packed, fluffy banana berry pancakes!

Protein-Packed Fluffy Banana Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Banana Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Banana Berry Pancakes

Enjoy these light and fluffy pancakes bursting with the natural sweetness of banana and the tangy burst of berries. A perfect protein-packed meal to energize your morning or serve any time of day with a satisfying, balanced mix of nutrients.

NUTRITION

478kcal
Protein
33.8g
Fat
10.3g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Vanilla Whey Protein Powder (30g)

1 large Egg

1 medium Banana

50g Blueberries

0.25 cup Unsweetened Almond Milk

0.5 teaspoon Baking Powder

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the rolled oats in a blender and blend until they form a fine oat flour.

  • 2

    In a large bowl, combine the oat flour, vanilla whey protein powder, and baking powder.

  • 3

    In a separate bowl, mash the banana until smooth. Add the egg, unsweetened almond milk, and vanilla extract to the mashed banana and whisk until well combined.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined. Gently fold in the blueberries.

  • 5

    Heat a non-stick skillet over medium heat. Lightly spray or brush with a small amount of oil.

  • 6

    Scoop about 1/4 cup of pancake batter onto the heated skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2 minutes.

  • 7

    Flip the pancake and cook for an additional 1-2 minutes until both sides are golden brown.

  • 8

    Serve warm and enjoy your protein-packed, fluffy banana berry pancakes!