Crunchy Grilled Chicken Salad with Fresh Greens and Zesty Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Grilled Chicken Salad with Fresh Greens and Zesty Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Grilled Chicken Salad with Fresh Greens and Zesty Vinaigrette

Savor a vibrant mix of grilled chicken, crisp greens, and fresh vegetables tossed with a zesty lemon vinaigrette. This salad balances juicy, tender chicken with crunchy chickpeas and refreshing vegetables, perfect for a nourishing meal any time of day.

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NUTRITION

384kcal
Protein
38.7g
Fat
19.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (sliced)

1/2 cup Bell Pepper (sliced)

1/4 cup Chickpeas

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and bell pepper.

  • 5

    Add the chickpeas for an extra crunch.

  • 6

    In a small bowl, whisk together the olive oil, lemon juice, dijon mustard, salt, and pepper to create the vinaigrette.

  • 7

    Slice the grilled chicken breast and place it on top of the salad.

  • 8

    Drizzle the vinaigrette over the salad and gently toss to combine all ingredients.

  • 9

    Serve immediately and enjoy your refreshing, crunchy grilled chicken salad.

Crunchy Grilled Chicken Salad with Fresh Greens and Zesty Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Grilled Chicken Salad with Fresh Greens and Zesty Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Grilled Chicken Salad with Fresh Greens and Zesty Vinaigrette

Savor a vibrant mix of grilled chicken, crisp greens, and fresh vegetables tossed with a zesty lemon vinaigrette. This salad balances juicy, tender chicken with crunchy chickpeas and refreshing vegetables, perfect for a nourishing meal any time of day.

NUTRITION

384kcal
Protein
38.7g
Fat
19.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (sliced)

1/2 cup Bell Pepper (sliced)

1/4 cup Chickpeas

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, and bell pepper.

  • 5

    Add the chickpeas for an extra crunch.

  • 6

    In a small bowl, whisk together the olive oil, lemon juice, dijon mustard, salt, and pepper to create the vinaigrette.

  • 7

    Slice the grilled chicken breast and place it on top of the salad.

  • 8

    Drizzle the vinaigrette over the salad and gently toss to combine all ingredients.

  • 9

    Serve immediately and enjoy your refreshing, crunchy grilled chicken salad.