Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A clean, nutrient-dense meal featuring perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli. A drizzle of olive oil and a sprinkle of salt and pepper tie the flavors together for a satisfying, wholesome lunch.

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NUTRITION

416kcal
Protein
41.7g
Fat
10.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill it for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions, then measure out 3/4 cup of cooked quinoa.

  • 5

    Assemble your plate by placing the quinoa as a base, topping it with the grilled chicken sliced into strips, and arranging the roasted broccoli on the side.

  • 6

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A clean, nutrient-dense meal featuring perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli. A drizzle of olive oil and a sprinkle of salt and pepper tie the flavors together for a satisfying, wholesome lunch.

NUTRITION

416kcal
Protein
41.7g
Fat
10.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill it for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions, then measure out 3/4 cup of cooked quinoa.

  • 5

    Assemble your plate by placing the quinoa as a base, topping it with the grilled chicken sliced into strips, and arranging the roasted broccoli on the side.

  • 6

    Enjoy your balanced and flavorful lunch!