Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 24 grams Vanilla Whey Protein Powder; 100 grams Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, airy protein mousse that blends the creaminess of nonfat Greek yogurt with a delicate infusion of vanilla whey protein, punctuated by the brightness of mixed berries and a hint of natural sweetness. This dessert is light yet satisfying, offering a nourishing treat with a velvety texture and a burst of fruity flavor.

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NUTRITION

Protein

40g

Fat

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

24 grams Vanilla Whey Protein Powder

100 grams Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein powder thoroughly until completely combined, ensuring a smooth consistency.
3
Gently fold in the mixed berries to distribute the flavor evenly.
4
Stir in chia seeds to add texture and extra nutrition.
5
Drizzle with honey for a natural touch of sweetness, and mix lightly.
6
Refrigerate the mousse for at least 1 hour to allow the chia seeds to expand and the flavors to meld.
7
Serve chilled and enjoy this silky, protein-packed dessert.