Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites, crisp turkey bacon, and the vibrant freshness of spinach, all delicately accented with a hint of olive oil and creamy avocado. This dish offers a balanced blend of protein and healthy fats designed to fuel your morning without feeling heavy.

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NUTRITION

250kcal
Protein
25.6g
Fat
13.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (165g)

2 slices turkey bacon (28g)

1 cup spinach (30g)

1 tsp olive oil (4.5g)

1/4 portion avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are nicely browned, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until just set.

  • 5

    Dice the avocado and add it to the scramble along with the turkey bacon. Stir gently to combine and warm slightly.

  • 6

    Season with a pinch of salt and pepper to taste, and serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites, crisp turkey bacon, and the vibrant freshness of spinach, all delicately accented with a hint of olive oil and creamy avocado. This dish offers a balanced blend of protein and healthy fats designed to fuel your morning without feeling heavy.

NUTRITION

250kcal
Protein
25.6g
Fat
13.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (165g)

2 slices turkey bacon (28g)

1 cup spinach (30g)

1 tsp olive oil (4.5g)

1/4 portion avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are nicely browned, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until just set.

  • 5

    Dice the avocado and add it to the scramble along with the turkey bacon. Stir gently to combine and warm slightly.

  • 6

    Season with a pinch of salt and pepper to taste, and serve immediately.