Creamy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Lettuce Wraps

Enjoy a refreshing twist on chicken salad in crisp lettuce wraps. Tender chicken breast is combined with a creamy nonfat Greek yogurt dressing, crunchy celery, sweet red grapes, and a hint of healthy fats from slivered almonds and avocado to create a balanced, protein-packed meal perfect for any time of day.

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NUTRITION

337kcal
Protein
46.6g
Fat
11.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1/3 cup halved Red Grapes

1 tbsp Slivered Almonds

1/8 medium Avocado

2 Romaine Lettuce Leaves

1 tsp Fresh Lemon Juice

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PREPARATION

  • 1

    Shred or dice the cooked chicken breast into bite-sized pieces.

  • 2

    In a large bowl, combine the chicken, nonfat Greek yogurt, chopped celery, halved red grapes, slivered almonds, diced avocado, and fresh lemon juice.

  • 3

    Gently toss the mixture until all ingredients are well incorporated. Season with salt and pepper as desired.

  • 4

    Lay the romaine lettuce leaves flat and spoon generous portions of the chicken salad onto each leaf.

  • 5

    Fold or roll the lettuce around the filling and serve immediately, or chill for a refreshing taste later.

Creamy Chicken Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Lettuce Wraps

Enjoy a refreshing twist on chicken salad in crisp lettuce wraps. Tender chicken breast is combined with a creamy nonfat Greek yogurt dressing, crunchy celery, sweet red grapes, and a hint of healthy fats from slivered almonds and avocado to create a balanced, protein-packed meal perfect for any time of day.

NUTRITION

337kcal
Protein
46.6g
Fat
11.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1/3 cup halved Red Grapes

1 tbsp Slivered Almonds

1/8 medium Avocado

2 Romaine Lettuce Leaves

1 tsp Fresh Lemon Juice

PREPARATION

  • 1

    Shred or dice the cooked chicken breast into bite-sized pieces.

  • 2

    In a large bowl, combine the chicken, nonfat Greek yogurt, chopped celery, halved red grapes, slivered almonds, diced avocado, and fresh lemon juice.

  • 3

    Gently toss the mixture until all ingredients are well incorporated. Season with salt and pepper as desired.

  • 4

    Lay the romaine lettuce leaves flat and spoon generous portions of the chicken salad onto each leaf.

  • 5

    Fold or roll the lettuce around the filling and serve immediately, or chill for a refreshing taste later.