Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This delightful dish is lightly seasoned and complemented by a hint of olive oil, ensuring each bite is flavorful and satisfying while fitting perfectly within your nutritional goals.

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NUTRITION

386kcal
Protein
42g
Fat
10.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for about 15 minutes, until tender and slightly crispy around the edges.

  • 5

    Heat the cooked quinoa in a small saucepan over low heat or in the microwave until warmed through.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and warmed quinoa, and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This delightful dish is lightly seasoned and complemented by a hint of olive oil, ensuring each bite is flavorful and satisfying while fitting perfectly within your nutritional goals.

NUTRITION

386kcal
Protein
42g
Fat
10.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for about 15 minutes, until tender and slightly crispy around the edges.

  • 5

    Heat the cooked quinoa in a small saucepan over low heat or in the microwave until warmed through.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and warmed quinoa, and enjoy your nutritious lunch.