Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a vibrant scramble featuring fluffy egg whites, crisp turkey bacon, sautéed spinach, and a hint of roasted sweet potato, all brought together with a drizzle of olive oil for a delicious and energizing breakfast.

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NUTRITION

376kcal
Protein
33.1g
Fat
19.5g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (231g)

2 slices turkey bacon (56g)

1 cup raw spinach (30g)

1/2 cup diced sweet potato (80g)

3 teaspoons olive oil (41g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the diced sweet potato to the skillet and sauté for 3-4 minutes until they begin to soften.

  • 3

    Crumble the turkey bacon into the pan and cook for an additional 2 minutes to render some fat and crisp the pieces.

  • 4

    Add the raw spinach and stir until wilted, about 1 minute.

  • 5

    Pour in the egg whites and gently scramble with the vegetables and turkey bacon until set, about 3-4 minutes.

  • 6

    Season with salt and pepper if desired, and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your morning with a vibrant scramble featuring fluffy egg whites, crisp turkey bacon, sautéed spinach, and a hint of roasted sweet potato, all brought together with a drizzle of olive oil for a delicious and energizing breakfast.

NUTRITION

376kcal
Protein
33.1g
Fat
19.5g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (231g)

2 slices turkey bacon (56g)

1 cup raw spinach (30g)

1/2 cup diced sweet potato (80g)

3 teaspoons olive oil (41g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the diced sweet potato to the skillet and sauté for 3-4 minutes until they begin to soften.

  • 3

    Crumble the turkey bacon into the pan and cook for an additional 2 minutes to render some fat and crisp the pieces.

  • 4

    Add the raw spinach and stir until wilted, about 1 minute.

  • 5

    Pour in the egg whites and gently scramble with the vegetables and turkey bacon until set, about 3-4 minutes.

  • 6

    Season with salt and pepper if desired, and serve immediately.