Crispy Roasted Chickpea and Sweet Potato Power Bowl with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea and Sweet Potato Power Bowl with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea and Sweet Potato Power Bowl with Creamy Tahini Dressing

Savor this hearty power bowl featuring crispy roasted chickpeas and tender sweet potato cubes nestled on a bed of fresh kale, complemented by savory grilled tofu. Drizzled with a creamy, tangy tahini dressing, this dish offers a perfect balance of textures and flavors for a satisfying, nutrient-dense meal.

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NUTRITION

544kcal
Protein
34.7g
Fat
25.1g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup chickpeas (82g)

100g sweet potato

200g firm tofu

1 cup kale (67g)

1 tbsp tahini (15g)

1 tsp olive oil (5g)

1 tsp lemon juice

Pinch garlic powder

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Toss the chickpeas and cubed sweet potato with a drizzle of olive oil, a pinch of garlic powder, salt, and pepper. Spread evenly on the baking sheet.

  • 3

    Roast in the oven for 20-25 minutes until the chickpeas are crispy and the sweet potato is tender and lightly caramelized.

  • 4

    While the chickpeas and sweet potato are roasting, press the tofu to remove excess water, then cut into cubes. Lightly season with salt, pepper, and garlic powder.

  • 5

    In a non-stick pan, sauté the tofu over medium heat for 5-7 minutes, or until golden on all sides.

  • 6

    Prepare the tahini dressing by whisking together tahini, lemon juice, a splash of water to thin the consistency, and a pinch of salt. Adjust the seasoning to taste.

  • 7

    In a bowl, layer the fresh kale. Top with the roasted chickpeas, sweet potato, and sautéed tofu.

  • 8

    Drizzle the creamy tahini dressing over the bowl and toss gently to combine all flavors. Serve warm and enjoy your nutritious power bowl.

Crispy Roasted Chickpea and Sweet Potato Power Bowl with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea and Sweet Potato Power Bowl with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea and Sweet Potato Power Bowl with Creamy Tahini Dressing

Savor this hearty power bowl featuring crispy roasted chickpeas and tender sweet potato cubes nestled on a bed of fresh kale, complemented by savory grilled tofu. Drizzled with a creamy, tangy tahini dressing, this dish offers a perfect balance of textures and flavors for a satisfying, nutrient-dense meal.

NUTRITION

544kcal
Protein
34.7g
Fat
25.1g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup chickpeas (82g)

100g sweet potato

200g firm tofu

1 cup kale (67g)

1 tbsp tahini (15g)

1 tsp olive oil (5g)

1 tsp lemon juice

Pinch garlic powder

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Toss the chickpeas and cubed sweet potato with a drizzle of olive oil, a pinch of garlic powder, salt, and pepper. Spread evenly on the baking sheet.

  • 3

    Roast in the oven for 20-25 minutes until the chickpeas are crispy and the sweet potato is tender and lightly caramelized.

  • 4

    While the chickpeas and sweet potato are roasting, press the tofu to remove excess water, then cut into cubes. Lightly season with salt, pepper, and garlic powder.

  • 5

    In a non-stick pan, sauté the tofu over medium heat for 5-7 minutes, or until golden on all sides.

  • 6

    Prepare the tahini dressing by whisking together tahini, lemon juice, a splash of water to thin the consistency, and a pinch of salt. Adjust the seasoning to taste.

  • 7

    In a bowl, layer the fresh kale. Top with the roasted chickpeas, sweet potato, and sautéed tofu.

  • 8

    Drizzle the creamy tahini dressing over the bowl and toss gently to combine all flavors. Serve warm and enjoy your nutritious power bowl.