Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant wrap filled with sashimi-grade tuna enhanced by a kick of spicy Greek yogurt, complemented by creamy avocado and crisp lettuce all wrapped in a wholesome whole wheat tortilla. This fresh and zesty dish is perfect for any meal of the day, delivering a burst of flavor with balanced macros.

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NUTRITION

367kcal
Protein
37.5g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz sashimi-grade Tuna

1 whole wheat tortilla

1/4 avocado (≈50g)

2 tbsp nonfat Greek yogurt

1 tsp Sriracha Sauce

2 leaves Romaine Lettuce

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PREPARATION

  • 1

    Thinly slice the tuna into bite-sized strips and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, mix the nonfat Greek yogurt and Sriracha sauce to create a spicy dressing.

  • 3

    Lay out the whole wheat tortilla and place the romaine lettuce on it.

  • 4

    Arrange the tuna slices over the lettuce, then add the sliced avocado on top.

  • 5

    Drizzle the spicy yogurt dressing over the fillings to infuse flavor.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant wrap filled with sashimi-grade tuna enhanced by a kick of spicy Greek yogurt, complemented by creamy avocado and crisp lettuce all wrapped in a wholesome whole wheat tortilla. This fresh and zesty dish is perfect for any meal of the day, delivering a burst of flavor with balanced macros.

NUTRITION

367kcal
Protein
37.5g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz sashimi-grade Tuna

1 whole wheat tortilla

1/4 avocado (≈50g)

2 tbsp nonfat Greek yogurt

1 tsp Sriracha Sauce

2 leaves Romaine Lettuce

PREPARATION

  • 1

    Thinly slice the tuna into bite-sized strips and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, mix the nonfat Greek yogurt and Sriracha sauce to create a spicy dressing.

  • 3

    Lay out the whole wheat tortilla and place the romaine lettuce on it.

  • 4

    Arrange the tuna slices over the lettuce, then add the sliced avocado on top.

  • 5

    Drizzle the spicy yogurt dressing over the fillings to infuse flavor.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.