Fresh Crunchy Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Spicy Tuna Lettuce Wraps

Enjoy a light yet satisfying wrap featuring tender, protein-packed tuna mingled with crisp red bell pepper and cucumber, all embraced by fresh, crunchy lettuce. A zesty kick from a blend of spicy Sriracha and aromatic sesame and olive oil elevates the flavors, making this dish perfect for a refreshing meal any time of day.

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NUTRITION

341kcal
Protein
34.3g
Fat
17.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna in Water

3 tablespoons Nonfat Greek Yogurt

2 Romaine Lettuce Leaves

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

1/4 portion Avocado

1 teaspoon Sriracha Sauce

1 teaspoon Sesame Oil

1 teaspoon Olive Oil

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PREPARATION

  • 1

    In a bowl, gently flake the canned tuna with a fork.

  • 2

    Add the nonfat Greek yogurt, diced red bell pepper, diced cucumber, and mashed avocado. Mix until well combined.

  • 3

    Stir in the Sriracha sauce, sesame oil, and olive oil to create a zesty dressing.

  • 4

    Lay out the romaine lettuce leaves and evenly distribute the tuna mixture between them.

  • 5

    Fold the lettuce around the filling to form wraps. Optionally, drizzle with a bit more Sriracha for extra spice.

  • 6

    Serve immediately and enjoy the fresh, crunchy textures and spicy kick.

Fresh Crunchy Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Spicy Tuna Lettuce Wraps

Enjoy a light yet satisfying wrap featuring tender, protein-packed tuna mingled with crisp red bell pepper and cucumber, all embraced by fresh, crunchy lettuce. A zesty kick from a blend of spicy Sriracha and aromatic sesame and olive oil elevates the flavors, making this dish perfect for a refreshing meal any time of day.

NUTRITION

341kcal
Protein
34.3g
Fat
17.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna in Water

3 tablespoons Nonfat Greek Yogurt

2 Romaine Lettuce Leaves

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

1/4 portion Avocado

1 teaspoon Sriracha Sauce

1 teaspoon Sesame Oil

1 teaspoon Olive Oil

PREPARATION

  • 1

    In a bowl, gently flake the canned tuna with a fork.

  • 2

    Add the nonfat Greek yogurt, diced red bell pepper, diced cucumber, and mashed avocado. Mix until well combined.

  • 3

    Stir in the Sriracha sauce, sesame oil, and olive oil to create a zesty dressing.

  • 4

    Lay out the romaine lettuce leaves and evenly distribute the tuna mixture between them.

  • 5

    Fold the lettuce around the filling to form wraps. Optionally, drizzle with a bit more Sriracha for extra spice.

  • 6

    Serve immediately and enjoy the fresh, crunchy textures and spicy kick.