Crispy Bacon, Fresh Tomato, and Crisp Romaine Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Fresh Tomato, and Crisp Romaine Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Fresh Tomato, and Crisp Romaine Whole Grain Sandwich

Enjoy a hearty and satisfying sandwich featuring crispy bacon, perfectly fried eggs, fresh tomato, and crisp romaine lettuce layered between slices of hearty whole grain bread. The combination delivers a delightful crunch, savory flavors, and a nourishing balance of protein and wholesome carbs to energize your day.

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NUTRITION

507kcal
Protein
34g
Fat
26.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 slices Bacon

2 slices Whole Grain Bread

2 large Eggs

1 medium Fresh Tomato

2 leaves Romaine Lettuce

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and cook the bacon until crispy. Transfer to a paper towel-lined plate to drain any excess fat.

  • 2

    Using the same skillet or a separate one, lightly fry the eggs to your liking and season with salt and pepper.

  • 3

    Toast the whole grain bread slices until they are lightly golden and crisp.

  • 4

    Slice the fresh tomato and prepare the romaine lettuce leaves.

  • 5

    Assemble the sandwich by layering the crispy bacon, fried eggs, fresh tomato slices, and romaine lettuce between the toasted bread slices.

  • 6

    Serve immediately and enjoy this balanced, protein-packed meal.

Crispy Bacon, Fresh Tomato, and Crisp Romaine Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Fresh Tomato, and Crisp Romaine Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Fresh Tomato, and Crisp Romaine Whole Grain Sandwich

Enjoy a hearty and satisfying sandwich featuring crispy bacon, perfectly fried eggs, fresh tomato, and crisp romaine lettuce layered between slices of hearty whole grain bread. The combination delivers a delightful crunch, savory flavors, and a nourishing balance of protein and wholesome carbs to energize your day.

NUTRITION

507kcal
Protein
34g
Fat
26.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 slices Bacon

2 slices Whole Grain Bread

2 large Eggs

1 medium Fresh Tomato

2 leaves Romaine Lettuce

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and cook the bacon until crispy. Transfer to a paper towel-lined plate to drain any excess fat.

  • 2

    Using the same skillet or a separate one, lightly fry the eggs to your liking and season with salt and pepper.

  • 3

    Toast the whole grain bread slices until they are lightly golden and crisp.

  • 4

    Slice the fresh tomato and prepare the romaine lettuce leaves.

  • 5

    Assemble the sandwich by layering the crispy bacon, fried eggs, fresh tomato slices, and romaine lettuce between the toasted bread slices.

  • 6

    Serve immediately and enjoy this balanced, protein-packed meal.