Name: Fluffy Scrambled Egg Sandwich with Turkey Bacon and Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs (~150g); 2 slices Turkey Bacon (~28g); 2 slices Whole Wheat Bread (~64g); 1/2 cup Fresh Spinach (~15g); 2 slices Tomato (~30g); 1 tsp Olive Oil (~5g); Salt and Pepper to taste

Fluffy Scrambled Egg Sandwich with Turkey Bacon and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg Sandwich with Turkey Bacon and Fresh Greens

Savor a delightful combination of fluffy scrambled eggs, crispy turkey bacon, and fresh greens sandwiched between toasted whole wheat bread. This recipe balances rich, savory flavors and a touch of garden freshness for a satisfying meal any time of day.

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NUTRITION

Protein

32.7g

Fat

27.7g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g)

2 slices Turkey Bacon (~28g)

2 slices Whole Wheat Bread (~64g)

1/2 cup Fresh Spinach (~15g)

2 slices Tomato (~30g)

1 tsp Olive Oil (~5g)

Salt and Pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
2
Crack the eggs into a bowl, season with salt and pepper, and whisk until smooth.
3
Pour the eggs into the heated skillet and gently stir continuously to create fluffy scrambled eggs.
4
While the eggs are cooking, toast the whole wheat bread slices.
5
Heat the turkey bacon in a separate pan or microwave until it reaches a crispy texture.
6
Layer the scrambled eggs, toasted turkey bacon, fresh spinach, and tomato slices on one slice of the toasted bread.
7
Top with the second slice of bread, slice in half, and serve immediately.